chris elias


Chris Elias is the General Manager at KMK Training, a certified strength and personal training coach, and the lead HYROX coach at KMK. A multi-sport athlete growing up, he went on to play Division II football at Southern Connecticut State University as both a Quarterback and Wide Receiver while studying Exercise Science with a concentration in Human Performance.

Since joining KMK, Chris has helped train over 80 Division I athletes and previously served as the Head Strength Coach at Notre Dame West Haven during the football program’s 2021–2022 State Championship season.


Your Trusted Fitness Community

Address 85 Mill Plain Road, Suite P, Fairfield CT
Phone (203)535-6864
Email kochisstraining@gmail.com

KMK FIT LLC